The exercise sessions are not set times and can be done at any point during the day, if possible we advise that you leave at least 4 hours between each session.
Articles in this section
- Why have I been striked out?
- Can I Miss the Zing Boost if they make me stressed?
- What if I can't do the Zing Boosts?
- Example of exercises
- Are the sessions on a time frame?
- How often do I do my Zing exercises?
- How do the exercises differ from one another?
- I am struggling to get my child to complete their exercises
- What if I forget or can't remember the words for my Zing boost during the exercise?
- Do I say the Zing Boost out loud or in my head?